Treats

Instead of ice cream try Carribean Soy Milk Ice - Prepare individual bowls of this treat by pouring 32 oz of reduced sugar soy milk in a bowl, 1 can of pineapple tidbits with juice, and 1/4 cup shaved coconut. Pinch of cinnamon. Divide into 4 bowls and freeze. When frozen take out for 5 min before serving, shave off with spoon and re-treat to the islands. Ja Mon.