Welcome from Dr. Abeni El-Amin

Carbon Core Fitness has been a true joy for me. It started out as a support system for a good friend of mine and has since evolved into a very therapeutic endeavor. I have had so many people tell me how helpful the daily posts are to them. I only wish I started this project a year ago.

I love fitness very much. I was raised on nutritiously healthy food and herbs from a co-op and the nutrition store back in Lexington, Kentucky. This was before food empires like Whole Foods were born. The nutrition stores I remember smell like fresh ground spices and herbs. Raw vegetables are loose in their sacks and dusty books line paint chipped bookcases.

Eventually my love for health and my love for politics will merge. In the future, I hope to bridge the gap in public policy whereas policy makers legislatively propose fitness into existing health policy so that fitness and health become preventive medicine. Within this paradigm funding passed through federal, state, and local governments would allow for education and community-based programs to be developed so that American people regardless of income can realize a more healthy state of wellness.

Yours in Love,

Abeni El-Amin, Ph.D., MPA HRM/MIS, MBA HCA/PM, MPH, MHA, MPsy-I/O, CFI, CKBI, CPT, RYT-200, CPRT
919-827-3118
abeni.elamin@gmail.com