Breakfast: 1 cup of Oatmeal, 2 boiled egg whites, 1 orange, cup of Oolong tea
Snack: 1 apple and 1 orange, cup of green tea
Lunch: 2 shrimp tacos from Taco Bell (Hold the Avocado Ranch Sauce) Side of pintos Fresco style
Snack: 10 almonds and 1/2 cup of dried fruit
Dinner: 8 ps of Sashimi, 2 cups of miso soup, 1/2 cup of brown rice, 1/2 cup of green tea
