Many of the food and beverage items that Starbucks carries are not calorie, fat or health conscious at all. This is why I have listed healthy choices for you to feast on, so you don't have to worry about what to purchase the next time you are in line for my favorite cup of JAVA!
Cup of Coffee or Tea, no sugar, optional: fat-free skim milk/soy milk
Oatmeal, 140 calories, Dried fruit, 100 calories, 2.5 grams fat
Spinach, Roasted Tomato, Feta & Egg White Wrap,
280 calories, 9 grams fat
Marshmallow Dream Bar, 210 calories, 4 grams fat
Asiago Bagel, 310 calories, 4.5 grams fat
Reduced-Fat Banana Chocolate Chip Coffee Cake,
390 calories, 7 grams fat
Reduced-Fat Cinnamon Swirl Coffee Cake,
340 calories, 9 grams fat
Reduced-Fat Verry Berry Coffee Cake, 350 calories, 10 grams fat
Apple Bran Muffin, 350 calories, 9 grams fat
Low-fat Red Raspberry Muffin, 340 calories, 6 grams fat
Petite Vanilla Bean Scone, 140 calories, 5 grams fat
The purpose of CARBON CORE FITNESS is to provide motivation to those who wish to eat healthier, exercise more, and reduce stress so participants may live a healthier more meaningful life.