For those who like to drink cold beverages with a meal, this article is applicable to you. It is harmful to have Cold Drinks or Water during a meal.
Cold water will solidify the oily substances in the food that have been consumed. Cold water or beverages slow down digestion. Once this 'sludge' reacts with stomach acids, it breaks down and is absorbed by the intestines faster than solid food. The 'sludge' lines the intestines first making the intestines less equipped to proccess food, waste and nutrients. The worst part is that unproccessed foods in the body turns to fat which may lead to cancer.
SOLUTION: Drink hot soup, tea or warm water after a meal.
