Breakfast: 1/4 cup of ea - grapes, melon, pineapple and 1/2 cup, 2 hard boiled eggs, 1/2 cup oatmeal
Snack: 4 crackers, tsp Peanut Butter
Lunch: 3-4 oz of Protein in Wrap, stuffed with veggies and light white cheese
Snack: raw veggies: 1/4 cup of ea carrots, celery, broccolli, cucumbers, tomatoes
Dinner: Grilled 3-4 oz Protein Salad, 1 tbs olive oil, 3 tbs balamic vinegar
