Daily Meal Plan 2

Breakfast: 1.5 cups of Special K/8 dried blueberries and 4 oz of reduced sugar soy milk, cup of green tea Snack: green apple and 1 oz of string cheese Lunch: Schezuan Shrimp Lean Cusine, small green salad (1 cup) w lemon squeeze as dressing or a green veggie. Snack: 1 cup of Lentil soup Dinner: 3 oz of fish and green salad w/lemon squeeze as dressing. 12oz of water at each meal.